What I Ate Yesterday – 1513 Calories / 1 hour excercise

15 minute walk at work

45 minute kinect fitness

espresso/cocoa/banana/soymilk shake for a sleepy girl – 249

almond butter and wheat bread samich – 320

faux chicken samich on wheat bun with bbq sauce and faux cheese slice – 415

2 servings light chips – 140

grapefruit – 103

1 cup mango – 107

fuji apple crisps – 39

fruit and nut granola bar – 140

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